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	<description>Loss weight by eating</description>
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		<title>Working out but not losing weight?</title>
		<link>http://mainlydiet.com/weight-loss-diet/working-out-but-not-losing-weight/</link>
		<comments>http://mainlydiet.com/weight-loss-diet/working-out-but-not-losing-weight/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 12:30:09 +0000</pubDate>
		<dc:creator>Kali</dc:creator>
				<category><![CDATA[Weight loss Diet]]></category>
		<category><![CDATA[motivation to lose weight]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://mainlydiet.com/?p=824</guid>
		<description><![CDATA[There are many people who understand that exercising is an important part to reduce weight as well as to give them a better outlook. Than they also have to know that it does not work well for everyone.


Related posts:<ol><li><a href='http://mainlydiet.com/weight-loss-diet/how-to-loose-weight-quickly/' rel='bookmark' title='Permanent Link: how to loose weight quickly'>how to loose weight quickly</a></li>
<li><a href='http://mainlydiet.com/weight-loss-diet/losing-the-flab/' rel='bookmark' title='Permanent Link: Losing the flab'>Losing the flab</a></li>
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		<title>Losing the flab</title>
		<link>http://mainlydiet.com/weight-loss-diet/losing-the-flab/</link>
		<comments>http://mainlydiet.com/weight-loss-diet/losing-the-flab/#comments</comments>
		<pubDate>Fri, 21 May 2010 05:51:46 +0000</pubDate>
		<dc:creator>Kali</dc:creator>
				<category><![CDATA[Weight loss Diet]]></category>
		<category><![CDATA[abs diet]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fat content]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[flab]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[types of food]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://mainlydiet.com/?p=822</guid>
		<description><![CDATA[ We do want those unwanted fats to around the abs to be gone.


Related posts:<ol><li><a href='http://mainlydiet.com/diet-news/losing-weight-is-getting-easier-and-easier/' rel='bookmark' title='Permanent Link: Losing weight is getting easier and easier'>Losing weight is getting easier and easier</a></li>
<li><a href='http://mainlydiet.com/weight-loss-diet/working-out-but-not-losing-weight/' rel='bookmark' title='Permanent Link: Working out but not losing weight?'>Working out but not losing weight?</a></li>
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		<title>Rethink about tasty burgers and fries</title>
		<link>http://mainlydiet.com/diet-news/rethink-about-tasty-burgers-and-fries/</link>
		<comments>http://mainlydiet.com/diet-news/rethink-about-tasty-burgers-and-fries/#comments</comments>
		<pubDate>Tue, 18 May 2010 15:28:00 +0000</pubDate>
		<dc:creator>Kali</dc:creator>
				<category><![CDATA[Diet News]]></category>
		<category><![CDATA[albuterol]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[calorie intakes]]></category>
		<category><![CDATA[childhood asthma]]></category>
		<category><![CDATA[eye opener]]></category>
		<category><![CDATA[hash browns]]></category>
		<category><![CDATA[inhaler]]></category>
		<category><![CDATA[lung function tests]]></category>
		<category><![CDATA[phlegm]]></category>

		<guid isPermaLink="false">http://mainlydiet.com/?p=819</guid>
		<description><![CDATA[Lately there were many new findings about certain types of food having significant impact on the health. Recently, Australian researchers have discovered that high fat meals can cause a sudden increase in inflammation and cause the lung to function poorly.


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		<title>Oh no its the fats..</title>
		<link>http://mainlydiet.com/diet-news/oh-no-its-the-fats/</link>
		<comments>http://mainlydiet.com/diet-news/oh-no-its-the-fats/#comments</comments>
		<pubDate>Fri, 07 May 2010 14:31:04 +0000</pubDate>
		<dc:creator>Kali</dc:creator>
				<category><![CDATA[Diet News]]></category>
		<category><![CDATA[bad fats]]></category>
		<category><![CDATA[cancer cells]]></category>
		<category><![CDATA[fried foods]]></category>
		<category><![CDATA[good fats]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[heart problems]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[saturated and unsaturated fat]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[saturated fats]]></category>

		<guid isPermaLink="false">http://mainlydiet.com/?p=816</guid>
		<description><![CDATA[Usually when fat is talked about it is most of the time related to weight loss and how it causes heart problems. It is known that fats are usually the main cause of the health problems that we are facing today. Sometimes we have to seek various methods get these out.


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<li><a href='http://mainlydiet.com/diet-news/bring-down-your-cholesterol-and-boost-your-heart-wellness-with-good-fats/' rel='bookmark' title='Permanent Link: Bring down your Cholesterol and boost your  heart wellness with good fats'>Bring down your Cholesterol and boost your  heart wellness with good fats</a></li>
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		<title>Losing weight is getting easier and easier</title>
		<link>http://mainlydiet.com/diet-news/losing-weight-is-getting-easier-and-easier/</link>
		<comments>http://mainlydiet.com/diet-news/losing-weight-is-getting-easier-and-easier/#comments</comments>
		<pubDate>Tue, 04 May 2010 11:12:48 +0000</pubDate>
		<dc:creator>Kali</dc:creator>
				<category><![CDATA[Diet News]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[proper diet]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[topical cream]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://mainlydiet.com/?p=814</guid>
		<description><![CDATA[

                         Looks like there is a new type of weight loss method is going to be available to everyone to assist them in losing weight which will be mostly fat loss. [...]


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<li><a href='http://mainlydiet.com/fruit-diet/if-you-go-on-a-1200-calorie-diets-after-being-on-the-grapefruit-diet-will-you-regain-the-weight/' rel='bookmark' title='Permanent Link: If you go on a 1200 calorie diets after being on the grapefruit diet, will you regain the weight?'>If you go on a 1200 calorie diets after being on the grapefruit diet, will you regain the weight?</a></li>
<li><a href='http://mainlydiet.com/weight-loss-diet/working-out-but-not-losing-weight/' rel='bookmark' title='Permanent Link: Working out but not losing weight?'>Working out but not losing weight?</a></li>
</ol>]]></description>
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